How to learn :
Astral projection is actually easy to do, I'm sure if the people around you to have done so either by accident or intentionally. There are so many ways you can do to make astral projection. The following is one of the most safe and effective.
1. Lying on the floor with ease. Put your hands at your sides with your thumb and forefinger touching. Close your eyes and put your tongue on the palate.
2. Inhale from your nose and out through the mouth with the rules of breath :
3. Breathe naturally for 5 minutes
- Take a breath and exhale 50%, then take a breath from that point and remove it.
- Take a breath and exhale 90%, then take a breath from that point and remove it.
- Take a breath and exhale 1%, then take a breath from that point and remove it.
- Take a breath and exhale 100%, then take a breath from that point and remove it.
- Take a breath and exhale 30%, then take a breath from that point and remove it.
- Take a breath and exhale 20%, then take a breath from that point and remove it.
4. Open your eyes and intend to do astral projection. Allow your body to relax and stay down until you enter a very relaxed state, or half asleep. At that time you experience the sensation of spinning or movement of energy in the body that wants to get out. If your body in half then you just control your astral body to walk.
To return to your physical body, just give suggestions / wishes to return. Astral travel is travel in the dimension of beauty, you can see other creatures, there is light (angels) who follow you during astral travel.
Tips : You may see there is a silver thread that connects the astral body with your physical body, let it go, it will not bother you. If in this way has not been successful, there are still some other ways that you can try.
Note : This is not joke, if the silver thread is interrupted or you can not call back your astral body, you'll NDE (Near Dead Experience), So be careful.
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